online therapy and consultation for survivors, therapists, and advocates
Approaches
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Acceptance and Commitment Therapy (ACT)
Liberation Psychology
Socratic
Strength and Attachment-Based
Mindfulness
Narrative
Decolonization Lens
Harm-Reduction
Noncarceral
Circle of Security Parenting
** SOGICE, CBT, and ABA are not utilized at this practice**
How to Pay - Rates and Insurance
​Insurance can be complex. Feel free to contact us with questions about rates or insurance providers here.
Along with being upfront about pricing, this practice complies with the "No Surprises Act" (2022) and supplies a written Good Faith Estimate for services. If we are not contracted with your insurance carrier, you can choose to pay by card online (self-pay). FSA and HSA cards and payments are accepted as well. We do not provide superbills to insurance carriers we are not contracted with. Using insurance comes with the requirement to disclose highly personal information. A benefit of not using insurance is that your private information has greater confidentiality because information about your sessions is not shared with your insurance company. ​
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We currently accept a limited amount of benefit plans in Washington state only:
Regence
BCBS
Premera
WA State Crime Victim Compensation
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