Approaches

Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Acceptance and Commitment Therapy (ACT)

Liberation Psychology
Strength and Attachment-Based
Mindfulness, Narrative, Socratic
Decolonization Lens
Noncarceral
** SOGICE, CBT, and ABA are not utilized at this practice**

Rates and Insurance

Currently Accepting

Regence
BCBS

Premera

Coordinated Care

Wellpoint

WA State Crime Victim Compensation

Along with being upfront about pricing, this practice complies with the "No Surprises Act" (2022) and supplies a written Good Faith Estimate for private pay services. If we are not contracted with your insurance carrier, you can choose to pay by card online (self-pay). FSA and HSA cards and payments are accepted as well. We do not provide superbills to insurance carriers we are not contracted with.
Using insurance comes with the requirement to disclose highly personal information. A benefit of not using insurance is that your private information has greater confidentiality because information about your sessions is not shared with your insurance company.

Pro Bono spaces are limited. Reach out for availability.

Insurance can be complex. Feel free to contact us with questions here.